Worrying is something humans do by nature. For everything you do – whether you’re waiting for a text message, an email, a phone call or anything important, we, as humans have a nature to think about it over and over again and worry about it. But all this worrying is useless. Sure it gives you something to do and think about and gets you through the rest of the day by causing pain to your life, but it still is useless.
Keep this in mind the next time you start worrying. Instead of spending your time thinking about the bad things that might happen, think about the cause of your worries and do something to make it better and get rid of all this useless worrying. If you put in this effort you won’t need to worry and your problems will get solved and you will achieve something useful quickly and have more time to do something you enjoy doing.